Tele-Psychiatry
Connect with licensed psychiatrists for diagnosis, medication management, and comprehensive mental health evaluations through secure video consultations.
The State of Mind & Body Alignment
Your journey to
inner peace
begins here
Rooh provides accessible, evidence-based mental wellness services across India. We’re here to bridge the gap, address misinformation, and normalize seeking support.
Our Services
Comprehensive Mental Wellness Care
Twelve specialized services designed to meet you wherever you are on your wellness journey.
Psychotherapy
Evidence-based therapeutic interventions including CBT, DBT, and psychodynamic approaches with qualified clinical psychologists.
Mental Wellness Navigation
Personalized guidance to help you understand your options and navigate the mental healthcare system effectively.
Online Counseling
Supportive counseling sessions via video, audio, or secure chat for life challenges, stress, and emotional wellbeing.
Couple & Family Therapy
Strengthen relationships and improve communication through specialized therapy sessions for couples and families.
Workplace Wellness
Corporate mental health programs, employee assistance, and organizational well-being consulting services.
Child & Adolescent Care
Specialized mental health support for children and teenagers, addressing developmental and emotional challenges.
Psychological Assessment
Comprehensive psychological evaluations and standardized assessments for accurate diagnosis and treatment planning.
Wellness Workshops
Interactive group sessions on stress management, mindfulness, emotional regulation, and mental health awareness.
Follow-up Support
Continuous care through regular check-ins, progress monitoring, and treatment plan adjustments.
Crisis Support
Immediate psychological first aid and crisis intervention with structured escalation protocols for emergencies.
Psychoeducation
Educational resources and guided learning about mental health conditions, coping strategies, and self-care practices.
Find Your Path
Not Sure Where to Start?
Answer a few simple questions to help us guide you to the most appropriate service for your needs.
Question 1 of 3
What brings you here today?
Note: This tool provides general guidance only and is not a clinical assessment or diagnosis. Please consult with a mental health professional for personalized advice.
How It Works
Simple. Secure. Supportive.
1
Share Your Needs
Use our triage tool or reach out directly to tell us what support you’re looking for.
2
Get Matched
We’ll connect you with the right service and professional based on your specific needs.
3
Book Securely
Schedule your session at a convenient time through our encrypted booking system.
4
Begin Healing
Connect via secure video, audio, or chat and start your wellness journey.
Our Operational Standards
Clinical Hours
10:00 AM – 8:00 PM IST
Support Hours
9:00 AM – 9:00 PM IST
Booking Response
Within 2 Hours
Psychoeducation Hub
Knowledge is Power
Evidence-based resources to help you understand mental health and develop healthy coping strategies.
Understanding Anxiety
Learn about the different types of anxiety, their symptoms, and evidence-based coping strategies.
Read MoreMindfulness Basics
Discover simple mindfulness techniques to reduce stress and improve your daily wellbeing.
Read MoreHealthy Relationships
Explore communication skills and boundaries for nurturing healthier relationships.
Read MoreImportant Disclaimer
The educational content provided in this section is for informational purposes only and should not be considered as clinical advice, diagnosis, or treatment. It is not a substitute for professional mental health care. If you are experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately. Always consult with a qualified mental health professional for personalized guidance.
MHCA 2017 Compliance
Your Rights Matter
Under the Mental Healthcare Act 2017, every person has fundamental rights regarding mental health treatment.
Right to Access Care
Every person has the right to access mental healthcare and treatment from mental health services run or funded by the Government.
Right to Informed Consent
No mental health treatment shall be given to you without your informed consent. You have the right to understand your treatment options.
Right to Confidentiality
Your mental health information is private. All records and communications are protected and shared only with your explicit consent.
Right to Dignity
You have the right to be treated with dignity and respect at all times, without discrimination of any kind.
Grievance Redressal Mechanism
In accordance with Section 20 of the Mental Healthcare Act 2017, Rooh maintains a transparent grievance redressal system. If you have any concerns about your care or treatment, you have the right to file a complaint and receive a timely response.
Clinical Professional Portal
Secure access for registered clients and mental health professionals.
🔒 Demo: This portal requires Multi-Factor Authentication (MFA) and TLS 1.2+ encryption for all sessions.
New client? Register here after your first consultation.
Get in Touch
Ready to Begin?
Take the first step towards better mental wellness. We’ll respond within 2 hours during support hours.
Thank You
We’ve received your inquiry and will respond within 2 hours during support hours (9 AM – 9 PM IST).